Kaskaskia College Cross Country


in Kaskaskia College Cross Country by coach mike on 16 Nov 2011

Thanks to the greatest parents in the world. We had a great gathering that traveled over two thousand miles round trip to watch us run! Lets see-M/M Bach, M/M Kujawa/M/M Wendling and son plus girl friend, M/M Huff. Thanks so much! We will miss the Huffs!

Also thank you to my “seniors” or I guess sophomores-Thomas, Cory and Dirty on the men side and Chelsea, Janelle, Toni and Elizabeth. Elizabeth is not a sophomore but since she ran a year at SIU-E she had only one year with us. Thanks for everything. Great bunch of young people-hoping to get some All Academic Americans out of the group but we have to wait until the end of the semester.  Also an outside chance we can get an All Academic American team as well, the ladies have a chance, but we need for  a couple to pick up a little…………..and you know who you are!!!!!

in Kaskaskia College Cross Country by coach mike on 16 Nov 2011

First time in New Mexico. First time in Hobbs. The people down there were great. The folks from college were very hospitable. New Mexico Junior College or maybe it was New Mexico Community College, either way they did a fantastic job running the meet. I’m still not sure of what to make of the area. I guess all the brown colors, was just different for me. The lack of a lot trees and there seem to be a lot of rock, sand and dust.  One of my best friends from childhood has lived down there for over 20 years and I got to see him. John Holler, except down there he is know as J R. When he came out to the meet, a lot of people knew him, but they all called him J R. John and I played basketball together all through grade school and high school. Yes I played basketball! We even went to KC together. He was telling me how Hobbs was a real boom town right now with the oil fields and an uranium enrichment plant. So times are good, can’t say that about most of the rest of the country. Truck drivers making over $100, 000 a year but working 70 plus hours a week. Not sure I would want to live down there, too much dust, dirt and wind. I bet it get hot in the summer time!

in Kaskaskia College Cross Country by coach mike on 16 Nov 2011

Thank you to the parents that made the trip to the Nationals. Its great to see the support you have for your children and the support you have for the team. The Huffs, the Wendlings, the Bachs, and the Kujawas. We have had a great following all season from our parents and other family and friends.  What can I say about The Legend! He is by far the greatest supporter of the Kaskaskia Cross Country.

 

in Kaskaskia College Cross Country by coach mike on 15 Nov 2011

Mile posts: Small error costs Iowa Central a shot at national title

9:25 AM, Nov 1, 2011 | by Lance Bergeson |

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Categories: Running/Triathlons

The Iowa Central Community College men’s cross country team is one click of a mouse from having a shot at a national championship.

The Tritons were ruled ineligible to compete in the Nov. 12 national meet in Hobbs, N.M., because of what eighth-year coach Dee Brown called “an extremely frustrating clerical error.”

Here’s what happened:

Brown, like all community college coaches, had to submit eligibility for every student-athlete on the team to the National Junior College Athletic Association before the Region XI meet a year ago. The information includes personal information, grade, credits attempted, GPA and so on.

Brown thought all of the athletes were eligible. He realized on the Monday before the national meet last fall that information for one athlete, who joined the team late, hadn’t been submitted.

“We had his all filled out,” Brown said Monday of the online form. “It didn’t get submitted. We didn’t push OK.

“This one guy just wanted to run, wanted to compete. He was the 30th man on the team. The only race he ran was a regional meet.”

It didn’t matter. The Tritons had competed with an ineligible runner.

Brown, who won national cross country titles on the women’s side in 2007 and 2008 and has finished second twice nationally with the men, immediately reported the error to the NJCAA. The NJCAA allowed Iowa Central to compete in the national meet, where the Tritons finished sixth.

The one caveat was that the Triton men would be banned from competing in the national meet this fall.

Brown had to watch last weekend as North Iowa Area Community College easily crushed the Region XI competition in Creston.

“It would have been a fun race,” Brown said of the lost matchup between the schools. “I think NIACC is a top-five team (nationally). I know we could have gone 1-2 on them. I would have thought our 3 through 7 guys would have been able to stay with them”

Brown believes he might have his best men’s team during his eight years in Fort Dodge. He has a very strong 1-2 combination in freshmen Stanley Kebenei and Jamal Boma. Abbabiya Simbassa and Kemal Jarso have added quality depth.

The Tritons finished fifth in the Division II race at the prestigious Roy Griak Invitational in Minneapolis, defeating a host of schools. They finished in the middle of the pack at Oklahoma State’s Cowboy Jamboree at the beginning of this month, defeating NCAA Division I teams TCU, North Texas and Oral Roberts. They won the Central Invitational in Pella over several NCAA Division III schools.

“I’m confident we could have been in the top three, if not better,” Brown said of nationals.

Brown admitted he could have ignored the mistake and the ruling NJCAA organization probably would have never known. But he is the current secretary for the NJCAA Track and Field Coaches Association and wanted to do the honest thing.

And he says his team now has to pay for the mistake.

“It was such a little fluke,” Brown said. “It bothers me because of a clerical, administrative error that these kids are getting penalized. Over half of the kids weren’t even here last year. They had nothing to do with that. It’s annoying. Fine the school or something. It wasn’t malicious.”

Brown will instead go to New Mexico in a week and a half with hopes of winning only a women’s national title. His women’s team dominated the region meet and is ranked third nationally.

“I’m very excited to see how they’ll do at nationals,” Brown said. “I don’t want to talk it up much yet, but I can’t see any reason why we can’t be No. 1.”

There is one positive for the Triton men. They will have a chance to win a national title at the five-person NJCAA Half Marathon Championships in Marietta, Ga., on Nov. 19.

“The men have to win the half marathon,” Brown said. “They’re really determined and focused to win it. They want to win national championship rings.
“That will only ease the sting.”

LATER THIS WEEK: The making of a championship program, how Brown has helped build a cross country and track and field power in Fort Dodge in eight short years.

To read more about running and triathlons, follow me on Twitter (@LanceBergeson)

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Lance Bergeson
Lance Bergeson is a sportswriter for the Des Moines Register.
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in Kaskaskia College Cross Country by coach mike on 07 Nov 2011

Had a good time at the IHSA  state cross country meet. Mt. Zion from the Apollo conference won the 1A championship. O’Fallon was 2nd in the 3A race. Nice to see coaches and school you know do well. Had a good time with The Legend, and I saw a bunch of North Central stocking caps! Funny how you notice that stuff. We go there in time to see Mallory B run. Its so hard to see people when there are so many runners in the races and so many fans watching.  I try to explain to people that have never been, what the state meet is like and its so hard to explain. What other type of athletic event can the spectator be as involved as a cross country meet.   The running from side to side to cheer and yell for your team. The painted bodies, the big flags waving. And now y0u have the blue guys! Kids in those complete body suits, running around, doing flips and jumps and rolls.  Complete craziness and yet all in fun. Then just to watch the race unfold and the battles going on during the race. A battle against each other and against your own body. I like to say there are no time outs or substitutions in cross country. Once the gun goes off its all about you and no one else.  Most coaches from other sports would not understand and probably would be scared to try to even figure out what is going on.  Had a good time and we drove almost 8 hours to watch 4 hours but it was worth it!

in Kaskaskia College Cross Country by coach mike on 04 Nov 2011

Going to the IHSA State Cross Country meet in the morning. Leaving at 5 am. Trying to get there in time to see Mallory Bergbower run. Weather should be good. Should be some good races.

 

in Kaskaskia College Cross Country by coach mike on 02 Nov 2011

You are only as good as you get when you work as hard as you can. So eat your spinach and take your vitamins! Go to class and get smart. We are at the end of selling raffle tickets and the girls have turned all theirs in and the boys have turned none of theirs in. Does that tell us anything? I heard Janelle has been packing for the Hobbs trip for three weeks know. Also heard Toni wants to bring her dog on the trip.  Josh is wanting to bring squirrel meat. Mallory is baking cookies, I hope. You know we might have a chance to get the girls to academic all American status this year. I know that Keatyn, Mallory, Elizabeth and Trisha grades are outstanding. Lets go girls make those A’s! On the men side, Josh and Thomas are up there, not sure of the rest! Be smart. Make those good grades.  If you need any help……………..ask Bruce!  No Cory you can’t take your teddy bear  on the trip, the Teddy Rex whatever one that talks!  Its ok for some unname guy to take his Justin Bieber videos.  Steven!  Thomas Thomas Thomas Thomas Thomas Thomas Thomas……………………………..watch for the desert rattle side winder snake when you are racing next Saturday in NM.  Deadly!

in Kaskaskia College Cross Country by coach mike on 01 Nov 2011

Well we are getting closer. The date is getting closer. The plan is to be ready, the plan is run our best race at the Nationals. So its important to stay focused. Our goal needs to be to finish in the top 30 as a team. We can do this. We need to keeping working. We have had a good season. Lets finish with a bang. I see improvement, Chelsea ran her fastest time ever. Mallory is ready to and is going to break the 21 minute barrier. Elizabeth is ready as well. Keatyn is the warrior. Toni looked strong. Trisha is going to have good race at Hobbs. Janelle is not going to pack all her shoes and under stuff for the trip and run her best. Josh is getting healthy again, big question will be the next 4…………..Thomas was strong at Regions, Cory is getting stronger………….Dustin likes to beat people……………Steven is just waiting for the moment to pounce! Could be real interestin on the men side.  Who will emerge as number 2?  Lets have some fun and finish this off strong. Can we win it? No we can’t. Can we be top ten? No we can’t. Can we be top twenty? No we can’t! Can we do our best, have some fun and have a great trip? That we can do!

in Kaskaskia College Cross Country by coach mike on 28 Oct 2011

Its 12:51 am. Can’t sleep. Been a whirl wind of excitement. First was the big cross country meet. The one we have been talking about. Still not sure everybody got what was going on. Just funny how some are focused and some have no idea. Oh well. Can’t control that unless I want to be a real jerk. Which I don’t, I will just keep my evil twin in check, not worth an appearance from Mr Hyde or is it Mr Rogers? Anyway I was disappointed in the out come of the races, there I said it. “Disappointed”  Not in the effort of most, I would have to say in some, and I would hope there would be some disappointed as well, because if you are any kind of athlete, you should care how well you perform, otherwise you are just ……………….not an athlete. Caring is important. Anyway I was disappointed for the most part for you. Not at you. For you. Its my job, our job as coaches to have you ready, have you prepare. I not sure we did. Actually we didn’t. But that is the hindsight thing. Danville was ready, they ran their best race as a team of their season. Give them credit. Lincoln has those two top runners, going 1 and 2, was tough for us to do much with that. But Danville was very good today. What I need to remember is this is just our 3rd season and we are so much better, than we have been, we have made big improvements in several areas, but we still have a lot of improvement to make. The Blue Angels as a team has made big strides and the base is there to get even better.   We had two ladies make All Region and just missed having three. The Blue Devils, I believe this is where we have dropped the ball. Josh had been sick all week and it showed, the flu will knock you back. We have had some other injuries that we are just know showing some improvement from. The only probably is you can only do so much, can’t build up the base miles down. I would just like to see some times drop at the Nationals and I know, we are going to hear about the higher altitude and how we will be slow because of that, ok we can play that game, we can give you those seconds, but the true cold facts is this time of the year you should be at your fastest. If we don’t have all six of you guys under 30 minutes, then we ………………………well………we need to be there, no reason, no excuses. On the women side, I except at less three of you under 21 minutes. If we can’t get there at the Nationals, then we need to rethink what we are doing for the future.  We have until the 12th of November, we will be loosing day light, it is going to get colder, but right now our season is still going on. So lets show some personal pride and I know we will and lets finish this out like true athletes.  Ok its now 1:19 and I have to be up in 5 hours, so I’m going to try to go to sleep. Oh by the way the Cardinals won!  Also I’m not totally sure what I just typed so I might need to edit it later!!!!!  Please don’t take any of this wrong, I love everyone of you and I know you gave your best efforts, I’m just want the best for you and I could see on some of your faces disappointment, so that just makes me want to work harder for you!

in Kaskaskia College Cross Country &Uncategorized by coach mike on 26 Oct 2011

Tis the night before……………………..never mind not going to do that. Here we are, the season just seem to have started yesterday and we are down to two races. Seems like we have not raced in months. Well its been weeks and some of you have not race since Louisville. The weather should be ok.  The course is flat and fast but with a bunch of turns.  The women race at 4:15 and the men at 4:40.  Good luck to all. Lets have a great race. I think we have had some good workouts, you just have to believe in and trust your training.  Tomorrows race is about beating people and its not beating them in the first mile. You have to be tough during the middle miles. The women tough in that second mile, the men the middle two miles. Once again its about beating people. As I have told you, everybody is important, 1 through 7 (6 on the men side).  On the women side we have to pack in front of some the other teams number 3 runners, but its about beating everybody you can. There is no pressure on us, no excepts us to do anything. Just race to beat people. Remember ladies, we are not looking for angels! Men we need to race like devils. Its been fun and we still have fun in front of us! Remember just race……………………………………to beat people!

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