in Practice by coach mike on 13 Aug 2008
Nice practice today. Had 3 freshmen boys come out, knew about 1 of them, it was nice to see 2 new ones. Also added a new jr, who could help us, once he gets in shape. Had one new freshmen girl, which leaves us at 8 total, would be nice to add a couple girls. Jones and Kubicki looked strong and little Jake ran well, Clark had a good first day. Nix and Goff will be there ready when race day comes, the boys could be good as a team, going to need a number 5.
The girls were spread out, its tough to tell, the freshman from Raccoon looked ok for her first practice.
The date for the state meet is the date, I have listed, November 8th or 9th (the Saturday), I checked it on the IHSA web site.
Wednesday is going to be hill day-we finished with hill sprints-Hill are just another speed workout.