in Practice by coach mike on 14 Aug 2008
Good news-everybody came back, bad news no new faces. The girls stand at 7, hope no one gets hurt. The boys numbers are better. We hurried practice along tonight. Looked like bad weather coming in, all it did was cool things down. This is like late fall weather, its nice but we need some heat, so we are use to it when the meets start, because it will be a lot warmer.
Most of the team ran about 4.5 miles-Jacob and Jordan ran mile repeats-3 with a solid rest between, ran them pretty good. I have no idea where we are as far as strength, but I believe we can be good and maybe better than good. Only time and times will tell! This weekend we head to our camp at Little Grassy for a fun weekend of running and silliness.