in Practice by coach mike on 23 Aug 2007
still too hot! i was late, couldn’t get away from work. Michael already had them started. the boys got in about 5 1/2 miles, the girls around 3 plus. then 4 x200 on the track for the girls and boys both. 36 seconds for the girls-30 seconds for the boys. the girls worry me. but i’ve been there before. can’t wait for the first meet.