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	<title>Comments on: Friday of week 2</title>
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	<link>http://coachmikesblog.com/practice/friday-of-week-2/</link>
	<description>Ramblings of a Cross Country and Track Coach</description>
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		<title>By: coach mike</title>
		<link>http://coachmikesblog.com/practice/friday-of-week-2/comment-page-1/#comment-15</link>
		<dc:creator>coach mike</dc:creator>
		<pubDate>Mon, 27 Aug 2007 02:04:39 +0000</pubDate>
		<guid isPermaLink="false">http://coachmikesblog.com/?p=13#comment-15</guid>
		<description>Its tough to race fast if you have not prepared for it. We&#039;ll find out Wednesday. Actually Monday&#039;s practice will be  interesting.</description>
		<content:encoded><![CDATA[<p>Its tough to race fast if you have not prepared for it. We&#8217;ll find out Wednesday. Actually Monday&#8217;s practice will be  interesting.</p>
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		<title>By: Meghan</title>
		<link>http://coachmikesblog.com/practice/friday-of-week-2/comment-page-1/#comment-14</link>
		<dc:creator>Meghan</dc:creator>
		<pubDate>Sun, 26 Aug 2007 21:34:51 +0000</pubDate>
		<guid isPermaLink="false">http://coachmikesblog.com/?p=13#comment-14</guid>
		<description>I think it was an interesting practice...most of the girls are a little sluggish at this point, but hopefully they&#039;ll quicken the pace after the adrenaline rush of the first meet. What do you think?</description>
		<content:encoded><![CDATA[<p>I think it was an interesting practice&#8230;most of the girls are a little sluggish at this point, but hopefully they&#8217;ll quicken the pace after the adrenaline rush of the first meet. What do you think?</p>
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		<title>By: coach mike</title>
		<link>http://coachmikesblog.com/practice/friday-of-week-2/comment-page-1/#comment-13</link>
		<dc:creator>coach mike</dc:creator>
		<pubDate>Sun, 26 Aug 2007 14:38:28 +0000</pubDate>
		<guid isPermaLink="false">http://coachmikesblog.com/?p=13#comment-13</guid>
		<description>only time will tell-in more than one way!
coach</description>
		<content:encoded><![CDATA[<p>only time will tell-in more than one way!<br />
coach</p>
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		<title>By: J.J.</title>
		<link>http://coachmikesblog.com/practice/friday-of-week-2/comment-page-1/#comment-12</link>
		<dc:creator>J.J.</dc:creator>
		<pubDate>Sun, 26 Aug 2007 14:18:42 +0000</pubDate>
		<guid isPermaLink="false">http://coachmikesblog.com/?p=13#comment-12</guid>
		<description>Was an alright practice but it would have been nicer to see more boys under the 6min marker. we will just see who steps up and who wants the varsity spots the most. hopefully we will get a few of them fighting for the spots. congratulations with your daughter. keep up the good work.</description>
		<content:encoded><![CDATA[<p>Was an alright practice but it would have been nicer to see more boys under the 6min marker. we will just see who steps up and who wants the varsity spots the most. hopefully we will get a few of them fighting for the spots. congratulations with your daughter. keep up the good work.</p>
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