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	<title>Comments on: Gone</title>
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	<description>Ramblings of a Cross Country and Track Coach</description>
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		<title>By: J.J.</title>
		<link>http://coachmikesblog.com/practice/gone/comment-page-1/#comment-55</link>
		<dc:creator>J.J.</dc:creator>
		<pubDate>Wed, 12 Sep 2007 15:40:55 +0000</pubDate>
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		<description>and you need to tell tyler or who ever is running the track website that they need to update the records and the top ten records cause justin didnt run a 1:56.2 its a 1:53.69 and there are others who have gotten on the top ten and that arent posted on it yet. they really need to get the updated</description>
		<content:encoded><![CDATA[<p>and you need to tell tyler or who ever is running the track website that they need to update the records and the top ten records cause justin didnt run a 1:56.2 its a 1:53.69 and there are others who have gotten on the top ten and that arent posted on it yet. they really need to get the updated</p>
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		<title>By: J.J.</title>
		<link>http://coachmikesblog.com/practice/gone/comment-page-1/#comment-54</link>
		<dc:creator>J.J.</dc:creator>
		<pubDate>Wed, 12 Sep 2007 15:37:50 +0000</pubDate>
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		<description>well coach i looked up at the conference schools and the teams that will be there is effingham, robinson, olney, and im not sure about newton and charleston cause i couldnt find their sports page but running against robinson will be a good team to compare ourselves to and see where we have room for improvement before conference meet.</description>
		<content:encoded><![CDATA[<p>well coach i looked up at the conference schools and the teams that will be there is effingham, robinson, olney, and im not sure about newton and charleston cause i couldnt find their sports page but running against robinson will be a good team to compare ourselves to and see where we have room for improvement before conference meet.</p>
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