in Practice by coach mike on 13 Sep 2007

I’m Back! I made it back to practice today, was there even early, got to see Coach Tom working with the basketball girls and Coach Boles with the basketball boys, preseason workouts. Lots of jumping and stuff like that. Decided to make practice a little different today. Split the teams into two groups for a race of sorts, winning team, out for ice cream the next day. The teams were lopsided. The senior group won, I meant to give the one team a little lead, but forgot to do that. But things worked out, so 3 miles at a nice pace, then about a 2 mile cool down back to the track for some very hard 100 yards pullouts. I’m trying to install into them, that sometimes they have to work hard and feel like crap at the end of practice. I don’t want to finish the year and say we didn’t work hard enough because thats my fault and I don’t want to let them down!

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