in Practice by coach mike on 19 Aug 2008

Another nice practice. Boys did about a 2 mile warm up-then 8×800 all around 2:30 to 2:40 for the top group. We seem to be working very well, but racing is a different animal. How will we race?  The first race is getting closer.  The Girls I’m worried about-not because they aren’t working but because there is only 7  and tonight Katie was having some problems with her stomach. There is no room for error. Girls did a mile warm up and then 6×800 all around 3:25 to 3:30. Wednesday is hill day and the first full day of school.