in Practice by coach mike on 13 Oct 2007
I have been out of town working the last 2 days. Wednesday’s practice was a simple run, go out and run, from what I understand some made it more difficult than it needed to be! Oh well, sometimes that is the best kind of practice!
Thursday-400 intervals-10-12 over the course at Franklin Park- had some small hills, sounded like it was a good practice, wished I could of been there. Its that time of year, heading toward post season, I love it. I should be at practice Friday.