in Practice by coach mike on 26 Sep 2007

today’s practice was distance for most. Girls went about 4.5, the boys I’m not sure but they took for ever to get back!!!! Latest practice all year.  Kubicki ran distance this morning and then did 24-200’s on the track all around 34 seconds, finishing with a 28 on the last one. The groups finished at Franklin Park where they ran pullout at the start of the race  and the end of the race. Less than two weeks to the conference meet, time to be getting tough!  this weekend is the big Peoria  Invite, 50 teams!

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