Comments on: HILLS

By: jordan

jordan — Wed, 21 Oct 2009 05:36:07 +0000

ok im talking about isu. i ran a 28:36 or something. and yes i ran on the weekend. i always do. 12 miles. maybe a lil too much but it was well enjoyed

By: coach mike

coach mike — Tue, 20 Oct 2009 20:35:18 +0000

That race was good for us-I hope we can build on it. Thanks Meghan.

By: Meghan

Meghan — Tue, 20 Oct 2009 20:18:23 +0000

Sorry about the hills, guys! Maybe I should have warned you. But everyone ran great! Congrats!

By: josh

josh — Tue, 20 Oct 2009 15:10:48 +0000

coach, i dont remember any of what u just said, and about the basketball, im pretty sure you cant even make a basket hahaha. and yes sunday was a great day to run. and play some capture the flag.

By: Bruce

Bruce — Sun, 18 Oct 2009 21:38:26 +0000

Just finished my Sunday workout. Of course for me that means a brisk 2 mile walk for now. Has everyone else enjoyed this gorgeous Sunday by getting in a few miles?

By: coach mike

coach mike — Sun, 18 Oct 2009 12:57:38 +0000

I make you guys look bad in football on game day and would of been the star of the basketball game if I HAD BEEN ASK TO PLAY! I don’t want to make you look bad in the workouts too! haha!

By: josh

josh — Sun, 18 Oct 2009 04:58:40 +0000

coach thats why you need to be out running with us instead of driving around in a car all day long! haha

By: coach mike

coach mike — Sat, 17 Oct 2009 22:31:39 +0000

I think Jordan is talking about the Wash U meet, in the rain in Forest Park. What I liked was the look on most of your faces-the look of determination, I’m not sure I saw a look of giving up on anyone’s face, except for my and Coach Fischer’s when we were running to the different mile marks!

By: Bruce

Bruce — Sat, 17 Oct 2009 19:57:55 +0000

And yet your times through 3 miles were almost identical to Edwardsville. We haven’t had a week of training where we have eased up before a meet yet. To keep improving while training through meets is a good sign.

By: cv

cv — Sat, 17 Oct 2009 19:26:40 +0000

by far the hardest course i ever ran on…i usually like the hills, but this made Edwardsville seem flat