in Uncategorized by coach mike on 30 May 2009

Its 8:21 am at Charleston, the state finals start in about an hour for some, for us not until about 11 am. I sitting here with one Thomas Goff, Thomas is enjoying his breakfast of cold pizza. Thomas just told me it was warm pizza, he warmed it in the mircowave. And he hated it. Anway the last two mornings Thomas has been up at 5:30 am, I know this because when I step out to into the hall way, he is already out there. He is a member of the 4×800 relay. He ran his best leg of the year yesterday, so we are hopingĀ  and expecting better from him today. To medal we have to be top 8-so we have to beat at least 5 of the teams today. Never know, some teams may be better with some fresh legs, some may be saving people for individual events. We just need to do what we can do. Had a good breakfast myself down town at a local cafe. Two eggs, toast, bacon and juice. Well thats it for now. See how things go later, and maybe Goff can get something better to eat!