in Uncategorized by coach mike on 28 Feb 2008
Lots of runners are concern with their times. Coach I want to run this fast at this race. Goals are good, you have to have goals in athletics, you have to have goals in life. When it comes to racing, sometimes you have to throw out the idea of worrying about the time and race the race. The goal should be to beat people, sometimes you need to adjust to the race itself. Most times if you are racing, times will take care of their self. Training is the hard part, racing is the fun part, the feeling of satisfaction comes from beating people!